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Recipe Spelled With Sauteed Vegetables


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Recipe Spelled With Sauteed Vegetables

Ingredients:

150 gr of pearl spelled, 1 red pepper, 1 courgette, 1 carrot, 1 broccoli, 1 spring onion, pink salt, oil, red pepper, rosemary

Doses for: 4 persone realization time: 45 minutes

Recipe:

Let the onion dry in abundant olive oil and gradually add the well washed and chopped vegetables. We also dry them, stirring occasionally until they become soft. We adjust with salt, in this case the pink because it is one of the best salts but we can use the one we like best. We also put the rosemary sprig and continue cooking by covering the pan with a lid. In the meantime, boil the spelled for about 30 minutes, then drain it and add it to the vegetables. Mix everything and sauté in the pan and serve! Enjoy your meal!






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