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Recipe Lentil Soup

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Recipe Lentil Soup


Ingredients (for 2 people)

120g lentils
20g onion
20g carrot20g celery
2 tbsp extra virgin olive oil
1 tbsp tomato concentrate
1 sage leaf
3 slices of bread (thick)
salt, pepper



Peel the carrot, celery and onion, chop them finely. Put the olive oil in a pot and fry the vegetables for a few minutes. Add the tomato concentrate and the lentils, mix well. Cover with water, add the sage leaf and cook on low heat for about 30/40 minutes adding, if needed, more hot water. When the soup is cooked, add salt and pepper to taste. Cut the bread slices into small cubes and fry them in a pan with a bit of oil. Pour the soup in the bowls and top it with the fried bread cubes, extra virgin olive oil and black pepper. Cooking healthy food is easy and fun! And with our Italian cooking courses you will learn the secrets of our cuisine and surprise your family and friends: )

Posted by: Istituto Galilei

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